Summer is already here and as the heat goes on, we definitely need sunscreen to protect our skin. Here are some information that you need to know about sunscreen.
1) Look for an SPF of at least 15. The SPF number tells you how long the sunscreen protects you, compared to the length of time it would take you to get burned without sunscreen. (For example, if your skin turns red after 20 minutes, SPF 15 keeps you from getting crab-like 15 times longer or five hours.)
2) Make sure it has UVA protection as well as UVB. Check the ingredient list for zinc oxide or titanium dioxide -- both physically block UVA and UVB rays. UVB rays have short wavelength that reaches only the outer layer of the skin, while UVA rays can penetrate the dermis or the skin's middle layer.
3) Squeeze out a shot glass-sized amount. Coat your skin in a thin, even layer. If you can, put it on when you're naked so you don't miss a spot.
4) Reapply every two hours if you're outside, even if you're using a so-called waterproof sunscreen. These typically wear off just as fast as the regular type.
Source: CosmoMag



5 chic ideas:
dear happy easter!!!
done with your tagged you might wanna read my answer here..
http://www.supernovachron.com/2009/04/100-questions.html
HISTORY of SUPERNOVA and SWEETPAIN
ANGELS IN MY LIFE
SPICES OF LIFE</a
Hi Lynn so sorry am late here.. was busy with Easter.. ive also added you.. thanks so much :-)
Hope you had a great Easter my friend :-)
I think sis I don't need any sunscreen protection na kay baga2 nman ni akong panit...hahhahahhah
@novaS
ok sis. will check it out. thanks. :)
@nisha
belated happy easter too, sis. :)
@madz
haha. bugoy jud ka sista. :)
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